If you love the combination of fluffy pancakes and the natural sweetness of ripe bananas, you're in for a treat. These gluten-free banana pancakes are not only gluten-free but also packed with the flavor of bananas. And they're fun to make!
With just a few simple ingredients, you can create a stack of golden pancakes that are both nourishing and delicious.
And if you're craving a classic favorite with a gluten-free twist, this Gluten-Free Banana Bread is a perfect choice. And I'm so happy to share another resource. Our Gluten-Free Dairy-Free Breakfast guide offers a variety of wholesome and satisfying options that will kickstart your day in the tastiest way.
Gluten-Free Banana Pancake Recipe
I'm so proud of my banana pancakes. It's a simple recipe, always made with ripe bananas, and it's something I love to put together.
I'm sharing my full recipe below. That includes all the ingredients and each step of the process. There are a few tips as well, learned from so much time making this healthy breakfast option for close friends and family.
You can skip right to the recipe, or read on for some helpful tips (and some answers to common questions).
The big thing: These pancakes are fun.
They're also absolutely delicious. Cooked to a golden brown, the banana really shines as a fresh addition to a classic recipe. And it's versatile. I like mine with butter and pure maple syrup. You can also have them with cream and fresh berries.
Ready to make breakfast? Me too!
Why You're Going to Love These Gluten-Free Banana Pancakes
- Simple Ingredients - The ingredients in this recipe are simple pantry staples, making it easy to whip up a batch of these pancakes whenever the craving strikes.
- Bursting with Banana Flavor - The ripe bananas in the batter provide natural sweetness and a delightful aroma, infusing each bite with a heavenly banana essence.
- Fluffy and Nourishing - These pancakes are wonderfully light and fluffy while still being nourishing and satisfying. They strike the perfect balance between indulgence and a wholesome breakfast option.
Ingredients in Gluten-Free Banana Pancakes
Ripe Bananas - The star ingredient of these pancakes, ripe bananas, provide natural sweetness, moisture, and a delicious banana flavor.
All-Purpose Gluten-Free Flour - This flour blend, specifically formulated to be gluten-free, ensures that the pancakes have the right texture and structure without containing any gluten. It's something used in many of my gluten-free breakfast recipes.
Baking Powder - Adding baking powder helps the pancakes rise and become light and fluffy.
Ground Cinnamon - A touch of ground cinnamon adds a warm and aromatic element to the pancakes, enhancing the flavor profile.
Eggs - The eggs act as a binder, helping to hold the ingredients together and add structure to the pancakes.
Milk - Adds moisture to the batter, resulting in tender and moist pancakes. And yes, you can use dairy-free milk as an alternative!
Maple Syrup - Maple syrup not only adds sweetness but also contributes to the overall flavor profile, complementing the bananas perfectly.
Vegetable Oil - Adding a small amount of vegetable oil helps to prevent sticking and promotes a nice golden color when cooking the pancakes. (Yes, oil is gluten-free.)
Equipment Needed for This Gluten-Free Banana Pancakes
Mixing Bowl - A large mixing bowl is essential for combining the ingredients and creating a smooth pancake batter.
Fork or Potato Masher - You'll need a fork or potato masher to mash the ripe bananas until they're smooth and well incorporated. A whisk helps with the dry ingredients, too!
Nonstick Frying Pan - A nonstick frying pan ensures the pancakes cook evenly and don't stick to the pan.
Spatula - A spatula is necessary for flipping the pancakes and transferring them from the pan to the serving plate.
If you have any questions about making Gluten-Free Banana Pancakes, please leave a comment, and we will get back to you as soon as possible.
How to Make Gluten-Free Banana Pancakes
- Mix all-purpose gluten-free flour, baking powder, salt, and ground cinnamon in a mixing bowl. Mix until well combined and set aside.
- Mash the bananas using a fork or potato masher in a large mixing bowl. Add maple syrup and vanilla extract. Mix well until incorporated.
- Add the eggs one by one, and mix well until a bit fluffy and pale.
- Add the flour mixture to the banana mixture. It becomes a bit sticky but don't worry. Add the milk gradually.
- Mix the batter again until well combined. Add the vegetable oil and combine.
- Heat a nonstick frying pan over low heat. Pour ¼ cup of the batter into the pan. Cook for 2-4 minutes or until the underside becomes brown. Flip the pancakes and cook again for another 2-4 minutes.
- Repeat for the rest of the batter.
- Serve with your favorite fresh fruit and maple syrup. Enjoy!
Tips for Making the Best Gluten-Free Banana Pancakes
Use Very Ripe Bananas - The riper the bananas, the sweeter and more flavorful your gluten-free banana pancakes will be.
Gradually Add Milk - Adding milk to the batter helps achieve the desired consistency, ensuring the pancakes aren't too thick or too thin.
Let the Batter Rest - Allowing the batter to rest for a few minutes before cooking helps the gluten-free flour absorb the liquid, resulting in lighter, fluffier pancakes.
Cook Over Low Heat - Cooking the pancakes over low heat allows them to cook through evenly without burning them.
Don't Flip Too Early - Wait until you see bubbles forming on the surface of the pancake before flipping it. This ensures that the pancakes are properly cooked.
And we have a video that shows exactly how to make banana pancakes.
Have Fun - Our family loves making banana pancakes. We sometimes listen to the Jack Johnson song while we make them!
Frequently Asked Questions
How Do I Make Banana Pancakes With Pancake Mix?
If you want to use a pancake mix, that's no problem at all. Just add sliced banana as soon as you pour the batter onto the griddle at medium heat. They'll turn out different to my recipe below, but they're easy and delicious all the same!
How Do I Store Gluten-Free Banana Pancakes?
Allow the pancakes to cool completely. Place them in an airtight container. Store them in the refrigerator for up to 2-3 days.
Can I Freeze Gluten-Free Banana Pancakes?
Yes, you can freeze gluten-free banana pancakes for longer storage. Ensure that the pancakes are fully cooled before freezing. Place them in a freezer-safe container, separating each pancake with parchment paper. Freeze for up to 2-3 months. Thaw in the refrigerator overnight and reheat in a toaster, oven, or microwave when ready to enjoy.
Can You Make This Gluten-Free Banana Pancakes Ahead of Time?
Absolutely! You can prepare the pancake batter ahead of time and store it in the refrigerator. Simply cover the bowl with plastic wrap or transfer the batter to an airtight container. When you're ready to cook the pancakes, stir the batter quickly before making them.
What Substitutions / Replacements Can I Make in This Gluten-Free Banana Pancakes?
Milk - Feel free to use any type of milk you prefer, such as almond milk, soy milk, or oat milk, as a substitute for regular milk.
Sweetener - If you don't have maple syrup on hand, you can substitute it with honey or agave syrup. It will taste different depending on the sweetener you use.
Ground Cinnamon - If you're not a fan of cinnamon, you can omit it from the recipe or replace it with a different spice like nutmeg or cardamom for a unique twist. Fun Fact: According to Rush University, Cinnamon can also help promote our ability to learn new things!
Vegetable Oil - You can substitute vegetable oil with melted butter or coconut oil for a different flavor profile.
High Protein - If you want protein pancakes, there's a special recipe just for that. It uses almond flour and protein powder instead of my usual ingredients.
What Can I Serve These GF Banana Pancakes With?
These Gluten-Free Banana Pancakes are incredibly versatile and can be enjoyed in various ways. Here are a few serving suggestions to make your pancake experience even more delightful:
- Classic Combo - Top your pancakes with a generous drizzle of pure maple syrup and a pat of creamy butter. The sweetness of the syrup perfectly complements the natural flavor of the bananas.
- Fruit - Enhance the freshness by adding a medley of fresh berries like strawberries, blueberries, or raspberries. Their vibrant colors and juicy sweetness will take your pancakes to the next level.
- Nuts - Sprinkle a handful of chopped nuts, such as walnuts or almonds, on top of your pancakes. The crunchiness and nutty flavor will add a delightful texture and depth to each bite.
- Cream - Serve your pancakes with Greek yogurt or whipped cream dollop. The creamy goodness provides a luscious contrast to the soft pancakes and creates a heavenly combination.
- Chocolate - For all the chocolate enthusiasts- dust your pancakes with a sprinkle of cocoa powder or add a drizzle of melted chocolate. This decadent touch will make your pancakes irresistible.
- Tropical Twist - Transport yourself to a tropical paradise by adding sliced bananas and a sprinkle of shredded coconut on top of your pancakes. The tropical flavors will make your breakfast feel like a mini vacation.
Remember, these serving suggestions are just the beginning! Feel free to get creative and experiment with different toppings and flavor combinations to suit your taste.
Gluten-Free Banana Pancakes
If you're a breakfast lover or enjoy the combination of fluffy gluten-free pancakes and the sweetness of bananas, you're in for a treat.
Ingredients
- 2 bananas, very ripe
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 2 large eggs
- 1 cup all-purpose gluten-free flour
- 1 tsp baking powder
- ¼ tsp ground cinnamon
- ¼ tsp salt
- ¾ cup milk
- 1 tbsp vegetable oil
Topping ideas:
- Fresh banana, slice
- Maple syrup
- Fresh berries: strawberry, raspberry, or blueberry.
- Mint leaves
Instructions
- Mix all-purpose gluten-free flour, baking powder, salt, and ground cinnamon in a mixing bowl. Mix until well combined and set aside.
- Mash the bananas using a fork or potato masher in a large mixing bowl. Add maple syrup and vanilla extract. Mix well until incorporated.
- Add the eggs one by one, and mix well until a bit fluffy and pale.
- Add the flour mixture to the banana mixture. It becomes a bit sticky but don’t worry.
- Add the milk gradually and mix the batter again until well combined. Add the vegetable oil and combine.
- Heat a nonstick frying pan over low heat. Pour ¼ cup of the batter into the pan. Cook for 2-4 minutes or until the underside becomes brown. Flip the pancakes and cook again for another 2-4 minutes.
- Repeat for the rest of the batter.
- Serve with your favorite fresh fruit and maple syrup. Enjoy!
Notes
- Use Very Ripe Bananas - The riper the bananas, the sweeter and more flavorful your gluten-free banana pancakes will be.
- Gradually Add Milk - Adding milk to the batter gradually helps achieve the desired consistency, ensuring the pancakes aren't too thick or too thin.
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Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 69Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 32mgSodium: 69mgCarbohydrates: 11gFiber: 1gSugar: 7gProtein: 2g
This nutrition info is based on the exact ingredients and brands used at the time. It may not be 100% accurate. Please check your ingredients nutrition labels.
Did you make this Gluten-Free Banana Pancakes recipe? Please leave a comment below, letting me know what you think.
And check out these delightful pancake bites if you want a breakfast treat to share!
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